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How stress affects our body

Heart or brain infarction occurs in 30% of cases after stressful situations. Traumas, strong emotions accelerate the pulse and increase blood pressure, the more aggressive they are, the lower the number of survival. If the stress is not reduced after the heart attack, then it is very possible that the heart attack will recur over a period of two years. It can cause depression Stress strongly influences the occurrence of depression. Under the influence of stress, many people lose the desire to perform daily activities and have lower levels of the happy hormone (serotonin). Also, the desire or need to eat, have sex, and hang out with friends is lost.

It changes genes

Although Stress Is Not the Only Cause of Depression, However. Research Has Shown That Depression Usually Occurs After Stressful Situations. Accelerates the Aging Process Those Who Are Nervous and Depressed Every Day Due to Various Situations at Work or at Home. Have Signs of Excessively Damaged Cells. in Addition. Scientists Netherlands Mobile Number List Have Proven That People Who Experienced Great Stress or Trauma in Childhood Have Shorter Telomeres (They Have Damaged Ends or Ends of Chromosomes That Protect Dna from Damage. This Is an Indicator of Aging Organism. Increases the Risk of Cancer People Who Cannot Deal with Stress and Negative Emotions, Keep Them Inside Themselves. Are Prone to Various Forms of Cancer.

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Chronic diseases

This, unlike women, is more pronounced in men who find it more difficult to talk to the people close to them about their problems. In addition to the high risk of cancer, stress also reduces the possibility of recovery during the period of treatment Canada Phone Number List with radiation or chemotherapy. Stress reduces brain volume Stress has a negative effect on human health, even in those people who have excellent health. We know that stress damages brain cells. Scientists have discovered that people who are constantly under the influence of stress have a smaller brain on average than other people who do not face stress. This can be an indicator of mental and memory problems later in life.

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